''Be not afraid of going slowly, be only afraid of standing still'' -Chinese proverb. “Life is Flux” the only constant in life is change,...

Life coaching is based on the principle that the client has the intrinsic ability to determine and achieve their goals. Everything is...

Just like boxers box with their whole mighty force to knock their opponent down in order to reach victory, we need to box through our...

Be not afraid of judgemental eyes! When we truly don't care what anyone thinks of us, we have reached an outstanding level of complete...

It´s a lego life but it´s paramount to construct the right wall with carefully laid bricks one by one, day by day. It can be quite...

There is a profound freedom in following your own path – what resonates as true for you.  - Universe Konadu. Why do some of us feel...

Nothing can bring you peace but yourself- Ralph Waldo Emmerson One of the biggest fundamental struggles I have recently come across with...

Anger, lost patience, hot-head provoking situations and dopey darlings of human beings can be awfully educational; As much as we would...

What you really really want - in the words of the Spice girls. There used to be a time of my life where I was quite indecisive about...

''Exchanging our bad habits for good habits is like swapping war for peace, a storm for sun and self destruction for self-kindness'' -...

Letting go can be one of the most difficult things we can do in your lives. Letting go is tough, but it can often be the best and most...

When we begin to realize how intense the power of our thoughts are and how directly related they are to our feelings and therefore...

Light up the world with your smile, Because we never know who might be stuck somewhere dark. A simple smile can change someones day. You...

'Opinions are nothing more than the medium between truth and complete ignorance' - Plato. People respond to perception (experiences),...

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ― Ralph Waldo Emerson...

Be kind whenever possible. It is always possible - Dalai Lama There are countless things the world and ourselves could benefit from...

“All personal change begins within.” ― Joseph Rain, It is from finding peace within ourselves that we can see peace in the world around...

"Every man has in himself a continent of undiscovered character. Happy is he who acts as the Columbus to his own soul" - Sir. J .Steven. ...

´´Accept sadness like we accept happiness´´ So the only way I can approach this topic is to come at it from a place of sadness because as...

When your values are clear to you, making decisions becomes easier. -Roy E. Disney How do we define our personal chore values? What even...