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Sarah Egan
Apr 233 min read
Mindfulness for Kids and Teenagers
Mindfulness for Kids and Teenagers
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Sarah Egan
Apr 146 min read
Together as One
A massive transformational time where we have a great opportunity to go inward and find our inner wisdom.
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Sarah Egan
Mar 18, 20193 min read
Hocus Pocus FOCUS!
''Focus'' Definition: the centre of interest or activity. the state or quality of having or producing clear visual definition. adapt to...
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Sarah Egan
Jan 21, 20193 min read
Why Our Goals and Objectives Fail Miserably!
It's Monday the 21st of January, three quarters way through January's fresh buzz and our ''New Year's resolutions'', for those of us who...
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Sarah Egan
Jan 7, 20191 min read
Begin, Become, Blossom.
Throw out the old, make space for the new. Clear off the dust, wash away the dew. Question old patterns that do you no good, Closing...
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Sarah Egan
Dec 21, 20181 min read
Fraught Frenzies for Fuel
Sometimes the most negative experiences can be utilized as fuel to kickstart much needed change in our lives. A difficult breakup allows...
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Sarah Egan
Dec 15, 20182 min read
Life Screenplay
The super-star of the movie, the powerful leading actress, the main inspiring actor, the passionate protagonist, the good guy, the bad...
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Sarah Egan
Nov 30, 20181 min read
Pay Attention
Pay attention to the rain and how the drizzly drops splash, Pay attention to the clouds and how they seem to turn to ash. ...
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Sarah Egan
Nov 26, 20183 min read
5 Essential Time Management Tips
Managing your time, managing your life.. ''I have no time for this! I have no time for that! Where does the time go?'' The same used to...
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Sarah Egan
Nov 23, 20181 min read
What if....?
What if it were all just a test? What if it were multi tests of strength and patience? What if it were random assessments of reaction?...
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Sarah Egan
Nov 19, 20181 min read
Bullseye!
You're tired of walking home the same repetitive way everyday; So you explore new routes. You're fed up of eating the same boring thing...
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Sarah Egan
Nov 12, 20181 min read
Ready Player- YOU!
Armed, in the battle field, you have your protection shield up, the coast is far from clear. There are so many battlegrounds to choose...
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Sarah Egan
Nov 11, 20182 min read
A Quest into Curiosity
Searching the depths of an enchanted forest, on an educational quest to find essential information, to find the keys, the answers, the...
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Sarah Egan
Nov 10, 20181 min read
The Artist's Way
Blank canvas, oil paints ready, sturdy paint board positioned, ready to paint a masterpiece! Motivation is at its peak, I'm ready to...
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Sarah Egan
Nov 2, 20182 min read
An Endless Journey
So you're driving a car alone, on an endless journey. It's a long strenuous drive, dreary and stormy at times but then sunny and clear at...
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Sarah Egan
Oct 8, 20182 min read
Music is Medicine
'When words fail, music speaks' -Shakespeare It unifies, it cures, it feeds, it releases, it vibrates, it transmits, it escapes, it...
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Sarah Egan
Oct 2, 20182 min read
Four Tips For Dealing With Difficult People
Downers, complainers, show offs, energy suckers, boasters, rude, arrogant, bossy boots, power freaks and toxic people can bring us...
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Sarah Egan
Sep 30, 20182 min read
Being a Confidence Cat
Cultivating chin-up confidence..... Standing tall, strong, shoulders back, feet firmly on the ground, centered, powerful and in control,...
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Sarah Egan
Sep 26, 20182 min read
It is what it is, or is it?
Ever heard the expression 'It is what it is' ? Which, as we all know, means that's the way things are and we can't change it. That´s it,...
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Sarah Egan
Sep 21, 20184 min read
Relying on yourself for happiness
Happiness is an inside job, don´t assign anyone that much power over your life, ever! ''She just makes me so happy!'' or ''He doesn't...
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